Meditation on Visualization

2008-07-14T20:02:00.000-07:00

Fascinating! Today more and more information and studies are pouring all over the world regarding Meditation and Visualization (also called mental imagery).

Not only do great athletes like Tiger Woods etc. use visualization, but also countless intelligent and successful artists, musicians and even business men alike.

Some of these new studies prove that visualizing actually changes our perception. They also show that visualizing something just once can have a serious affect on our intended outcome. Interesting, we're finally getting to see a glimpse of the future the sciences eyes on the forefront of visualization.

A recent article in the London Times pointed to evidence proving that meditation actually makes people healthier and happier and, showed it could increase their lifespan and literally alter their brain structure.

As I have pointed out for years and at EarthonesCd where we specialize in Chakra balancing cd's meditation and sound therapy, mainstream medicine is finally beginning to take notice of meditations effects. In fact it has already been approved in Britain for those who have had three or more episodes of depression.

Just more food for thought for your Mind Body and Spirit. Stay tuned for more related articles and information that can help you help yourself!

Namaste'

Ken Shepley is a Reiki master living in the small town of Eastport, MI. Designing sound, meditations and chakra balancing cd's he's helped hundreds of people which only serves to confirm his life's mission. Visit our site online at Earthtonesdcd.com

Sound Advice - Changing Times

2008-06-14T20:24:00.000-07:00

Laugh at balancing your chakras all you want, but I find it interesting that, as we travel through our normal bits of linear time, our theories known or accepted by our experts and scientists are constantly changing. At one point in history we were so sure the world was flat, now today I see the big bang theory is questionable at best.

As far as I can tell the world is definitely not as we see it. Think about how much of the world we actually see. There are specific cells in our eyes called cones that actually detect variables within the electromagnetic spectrum. As long as they are between the 4000 and 7000 angstroms mark (somewhere between infra red and ultra-violet) that is. Hmmm would this indicate that we're unable to see anything above and below such frequencies? Yes.

Lets look at another example, an average human ear can hear frequencies resonating somewhere between 20 Hz - 20 kHz. Sound strange? Maybe so but don't think for a minute that just because that's the range we hear, that's all there is.

Now as opposed to going on with additional endless examples. Let us focus on the positive;

The Seven Major Notes – For centuries both Indian and Asian cultures have practiced healing techniques based along the endocrine glandular system, also referred to as the Meridian system or... more commonly know to them as the seven major chakras. Coincidently, these 7 major chakras just so happen to correlate with the seven major notes or frequencies that can be produced by even simplest of instruments including our own voices. Could it be that listening to or meditating with these chakra-tuning frequencies could actuality change our lives for the good? Do you think it's at all possible these cultures may have carry some thread of truth and wisdom for the past few thousand years? Could it be something more than just a mere coincidence?

The next time someone tells you they just purchased a chakra balancing cd including the seven major notes, don't laugh. They may be quietly trying to spear ahead of you on the spiritual train and the last time I checked, that's not the train to be left behind on.

Ken Shepley is a Reiki master living in the small town of Eastport, MI. Designing sound, meditations and chakra balancing cd's he's helped hundreds of people which only serves to confirm this to be his life's mission. Visit his site online at Earthtonesdcd.com